Buy Amla / Gooseberry Online in Bangalore – Fresh, Fast & Handpicked
Discover the taste of premium-quality Amla / Gooseberry from The Fresh Souk. We source from trusted growers and pack hygienically to retain natural freshness, flavor, and nutrition.
Why Choose Amla / Gooseberry?
- Handpicked lots for superior taste.
- Cold-chain and hygienic handling.
- Perfect for snacks, bowls, and recipes.
How We Call It Around India
- English: Amla / Gooseberry
- Hindi: Amla / Gooseberry
- Tamil: Amla / Gooseberry
- Kannada: Amla / Gooseberry
- Telugu: Amla / Gooseberry
- Malayalam: Amla / Gooseberry
- Marathi: Amla / Gooseberry
- Gujarati: Amla / Gooseberry
- Bengali: Amla / Gooseberry
- Punjabi: Amla / Gooseberry
Nutrition Facts (per 100g)
| Nutrient | Value |
|---|---|
| Calories | 44 kcal |
| Carbohydrates | 10.2 g |
| Sugars | 0.9 g |
| Fiber | 4.3 g |
| Protein | 0.9 g |
| Vitamin C | 252 mg |
Serving & Cooking Tips
- Rinse gently and pat dry; avoid soaking.
- Chill before serving for best flavor.
- Use in smoothies, salads, desserts, or infused water.
Benefits
- Natural source of vitamins, minerals, and antioxidants.
- Hydrating and fiber-rich for daily wellness.
- Great for healthy snacking and meal prep.




